Resources: Watch Now

U Can Cope is a 20 minute film made by people who feel suicidal and talks about what they did to cope and recover.
Here you can find information and support for a range of health issues by seeing and hearing people’s real life experiences. Thousands of people have shared their experiences on film to help you understand what it’s really like to have a health condition such as breast cancer or arthritis.

Staying Safe is a slideshow written by a group of people including professionals supporting suicidal people, people who have got through tough times and people who have supported their own friends and family.

The Recovery Letters are all written with the intention to try and alleviate some of the pain of depression, to make the loneliness slightly more bearable and above all to give hope that you can recover.

Services available nationally to help and support you.